Josh St. Ours, a Certified Personal Trainer at Training Effects, received a Bachelor's Degree in Applied Health and Fitness from Plymouth State University. He is the newest trainer at Training Effects. He is working one-on-one training and with the sports programs. He is from Auburn, New Hampshire. Josh participated in two sports in college: rugby as well as wrestling where he was the team captain.
Recent Accomplishments for wrestling:
Distrit Tournament at Londonderry High School March 27, 2010
North Region Tournament at Shamokin High School (PA) April 2-3, 2010
Josh will be in Maryland for his next tournament competing in the Eastern Nationals at Wicomico Civic Center, on May 1-2, 2010.
For more information email: