Friday, August 7, 2009

surfin! and bickram yoga

Holy cow am I sore! I have done two days of Bickram Yoga and then yesterday I went surfing. If you are looking for an absolutely amazing work out I would suggest trying out Bickram Yoga. I can't believe how much I improved in just two days of class and am really excited to go again this afternoon. It is so refreshing and is a way to release stress, get rid of toxins, and feel good about yourself. Surfing is also totally relaxing. I had a lesson with 2 of my girlfriends and we had a blast! I wanted to buy a board when I was in high school but it never happened. I had so much fun!

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